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Table 2 Examples of the analysis process in the topic of management of menopause

From: Perceived lack of behavioral control is a barrier to a healthy lifestyle in post-menopause: a qualitative study

Meaning unit

(statements corresponding to the aim of the study)

Condensed meaning unit

Code

Sub-category

Category

I cannot control my hot flashes at parties because when I’m invited, I have to wear party clothes made of synthetic fabrics. Cotton clothes wrinkle quickly and don’t have exciting designs; they make me look ugly.

I can’t control my hot flashes at parties because it is important to me to look beautiful and handsome.

Caring more about others’ opinions than understanding your own state

Ignoring oneself

False attitudes

I sleep in a cool place and use a light blanket for three nights, but I still experience night sweats. I wake up frequently and struggle to fall back asleep. In my opinion, the only way to reduce menopause symptoms is through medical treatment.

I avoided heat for three days in an attempt to decrease my night sweats, but it wasn’t effective. In my opinion, only medication can truly reduce them.

Applying menopause management strategies in a short amount of time and seeing no results

Negative attitudes towards actions

Pouring cool water on my body helps reduce my hot flashes. However, when I am outside of the house and experience hot flashes, I am unable to take a shower or wash my hands and face. This can be bothersome when my hot flashes occur.

When I’m out of the house and experience a hot flash, I don’t have any way to alleviate it.

Lack of access to facilities

Inability to perform in challenges

Perceived inability to engage in behavior

I have a habit of taking a short nap after lunch to help me fell less tired and be more alert for the rest of the day, even though I tend to stay up late at night.

I have a habit of napping during the day to recharge, but I struggle with insomnia at night.

Getting used to solving problems in the wrong ways

Persistence of unhealthy habits

As a religious person, I find it difficult to maintain tranquility when I experience hot flashes during prayer. It is a religious rule that I must not remove my hijab or abruptly stop praying.

When I pray and experience hot flashes, I struggle to find a solution to achieve tranquility.

Not making decisions calmly

Disinclination