From: The global diet quality score (GDQS) of foods consumed by Nigerian adults
 |  | Food group | Scoring ranges (g/day) | Respective point values | Applicable food items from the FFQ |
---|---|---|---|---|---|
Included in the GDQS | Included in the GDQS+ | Citrus fruits |  < 24, 24–69, > 69 | 0,1,2 | Orange; Tangerine; Lemon; Lime |
Deep orange fruits |  < 25, 28–123, > 123 | 0,1,2 | Mango; Pawpaw; Apricot | ||
Other fruits |  < 27, 27–107, > 107 | 0,1,2 | Banana; Apple; Guava; Plum; Peach; African Pear (IG: Ube); Avocado; Passion fruit; Tamarind (HA: Tsamiya); African cherry (YR: Agbalumo); Pineapple; Grapes; Watermelon; Jackfruit (Bread fruit; Sweet melon; Berries; Baobab (HA: Kuka fruit); Fruit salad; Plantain | ||
Dark green leafy vegetables |  < 13, 13–37, > 37 | 0,2,4 | Waterleaf, (Vegetable soup, Afang, Utazi, Edi ka ikong, Uziza); Pumpkin leaf (Egusi soups); Bitter leaf (Bitter leaf soup, banga soup); Amaranthus leaves (HA: Ayoyo, YR: Ewedu)) | ||
Cruciferous vegetables |  < 13, 13–36, > 36 | 0, 0.25, 0.5 | Coleslaw | ||
Deep orange vegetables |  < 9, 9–45, > 45 | 0, 0.25, 0.5 | Carrot; Pumpkin, yellow and orange squash | ||
Other vegetables |  < 23, 23–114, > 114 | 0, 0.25, 0.5 | Cucumber; Garden egg; Vegetable salad; Okra | ||
Legumes |  < 9, 9–42, > 42 | 0,2,4 | Bean alone; Beans porridge; Bean cake (YR: Akara); Corn with beans (YR: Adalu); Bean pudding (YR: Moinmoin); Soya drink; Bean Soup (Gbegiri) | ||
Deep orange tubers |  < 12, 12–63, > 63 | 0, 0.25, 0.5 | Sweet potato – Boiled/Fried; Potato porridge (sweet potato) | ||
Nuts and seeds |  < 7, 7–13, > 13 | 0,2,4 | Groundnut (Cooked/Roasted); Cashew nut; Tiger nut (YR: Ofio, HA: Aya, IB: Akiausa); Walnut (YR: Asala); Kwuli-kwuli; Peanut butter | ||
Whole grains |  < 8, 8–13, > 13 | 0,1,2 | Oats (i.e., Quaker Oats); High fiber cereals i.e., Bran; Brown rice; Corn (Roasted/Boiled); Corn and beans (YR: Adalu); Tuwon masara (swallows); Pap from corn (YR: Akamu, Ogi); Millet meal (Pap); Tuwon dawa (guinea corn) (swallows); Tuwon gero (millet); Popcorn | ||
Liquid oils |  < 2, 2–7.5, > 7.5 | 0,1,2 | Palm oil | ||
Fish and shellfish |  < 14, 14–71, > 71 | 0,1,2 | Snail; Shrimp and Prawns; Fish Sea-Water (boiled/fried); Fish Fresh-Water/River (boiled/fried); Dried/Smoked fish; Sardines | ||
Poultry & game meat |  < 16, 16–44, > 44 | 0,1,2 | Chicken (with/without skin)—Broiled, fried or grilled; Turkey; Guinea fowl | ||
Low-fat dairy |  < 33, 33–132, > 132 | 0,1,2 | Fresh milk; Chocolate drink (Milo, Bournvita etc.) with milk; Custard | ||
Eggs |  < 6, 6–32, > 32 | 0,1,2 | Chicken egg (Boiled/ Fried) | ||
Included in the GDQS − | High-fat dairy |  < 35, 35–142, > 140–734, > 734 | 0, 1, 2, 0 | Evaporated liquid milk; Powdered milk; Yoghurt (plain/sweet); Cream cheese | |
Red meat |  < 9, 9–46, > 46 | 0,1,0 | Beef (boiled/fried); Goat Meat (boiled/fried); Pork (Pig meat)(boiled/fried); Lamb/Mutton)(boiled/fried); liver (boiled/fried); Offal/Tripe (YR: orisirisi) | ||
Processed meat |  < 9, 9–30, > 30 | 2,1,0 | Bushmeat; Bacon; Processed cow skin (YR: Ponmo, Bokoto, Cow-Leg); Canned meats (Bully beef/Corned beef); Meat minced; Suya | ||
Refined grains and baked goods |  < 7, 7–33, > 33 | 2,1,0 | Spaghetti; Noodles (e.g. Indomie); Macaroni; Rice (White, Jollof, Fried, Ofada, Coconut); Ground rice (Rice flour) swallow; Wheat flour swallow; Tuwon shinkafa; Bread (sliced; flat); Meat Pie (Meat samosa), e.g. Gala; Bread rolls; Pancakes; Vegetable samosa; Doughnut, Fried dough, Buns, Puffpuff; Semolina; Breakfast cereal e.g. Cornflakes, Rice Krispies | ||
Sweets and ice cream |  < 13, 13–37, > 37 | 2,1,0 | Ice cream; Cake, tarts, scones, muffins; Chocolate bar; Sugar added to foods (include in tea & coffee); Honey; Jam; Marmalade; Sugarcane; Raisins (Cake fruit); Dates (HA: Dabbino) | ||
Sugar-sweetened beverages |  < 57, 57–180, > 180 | 2,1,0 | Soda—regular (Coke, Fanta, etc.); Soda – Diet; Chocolate drink (Milo, Bournvita etc.) without milk | ||
Juice |  < 36, 36–144, > 144 | 2,1,0 | Orange or other fruit juices (sweetened/ unsweetened) Fruit squash, concentrate – mixed with water (sweetened/with artificial sweetener) | ||
White roots and tubers |  < 27, 27–107, > 107 | 2,1,0 | Irish potato (boiled/fired); Boiled Cassava; Potato porridge (Irish potato); Yam porridge; Yam (boiled/fired); Traditional Pounded Yam; Pounded Yam from Flour; Garri; Eba (Swallows); Cassava flour swallow (YR: lafun); Cocoyam (Boiled/Chips); Amala (swallows); Fufu or Akpu (swallows) | ||
Purchased deep fried foods |  < 9, 9–45, > 45 | 2,1,0 | Potato or Corn chips or crisps; Cocoyam chips; Doughnut, Fried dough, Buns, Puffpuff; Plantain chips (YR: Igbekere/Ipekere); Fried Sliced Plantain (YR: Dodo); Fried Yam |